njomnjom's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
66.3 kg Lost so far: 60.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
1044 kcal Fat: 25.73g | Prot: 65.67g | Carbs: 132.27g.   Lunch: Plus Meloenmix, AH Partymix Minibroodje Sesam. Dinner: Wonderfully Raw Cocoa Nib Coco-Roons, Ekoplaza Kokoschips, Brinta Brinta, Total Griekse Yoghurt 0%. Snacks/Other: OLA Raket, Cheesecake. more...
Losing 0.4 kg a Week

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njomnjom's Weight History


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