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GabrielaSaraiva
Journal
16 Apr 17
GabrielaSaraiva's Journal, 16 Apr 17
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Weigh In record (no journal entry) for 16 April 2017
76.1 kg
Lost so far:
2.4 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2017:
860 kcal
Fat: 30.13g | Prot: 135.87g | Carbs: 1.34g.
Breakfast:
Café Expresso.
Lunch:
Borrego Assado.
Dinner:
Choco Grelhado.
more...
2133 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.7 kg a Week
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GabrielaSaraiva's Weight History
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