Weigh In record (no journal entry) for 16 April 2017
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 132.46g | Prot: 112.07g | Carbs: 275.52g.
Breakfast: Nesquik Kakao, Gut & Günstig Edel Salami, Grafschafter Balance Brötchen, Gut & Günstig Deutsche Markenbutter, Gekochtes Ei. Dinner: River Cola, Dönerteller. Snacks/Other: Body Attack Yambam Chunky Chocolate Caramel. more...
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Gaining 1.8 kg a Week
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mischikus's Weight History
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