Weigh In record (no journal entry) for 16 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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863 kcal
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Fat: 28.13g | Prot: 56.30g | Carbs: 100.39g.
Breakfast: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Lunch: Mercimek Köftesi. Dinner: Bitkisel Çay. more...
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