Weigh In record (no journal entry) for 16 April 2017
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79.3 kg
Lost so far: 2.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 16.29g | Prot: 81.54g | Carbs: 128.00g.
Lunch: Pão-de-Ló, Pudim de Ovos, Nespresso Café Expresso, Castanha Assada com Sal, Cabrito Assado. more...
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Losing 15.4 kg a Week
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