neokatrina's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
93.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
1406 kcal Fat: 67.47g | Prot: 113.19g | Carbs: 74.62g.   Breakfast: Pomidory, Kotlet Mielony, Biała Kiełbasa, Tesco Łosoś w Galarecie. Lunch: Mięso z Piersi Kurczak, Zielona Sałata. Dinner: Mięso z Piersi Indyka. Snacks/Other: Biedronka Kromka 7 Zbóż, Drosed Podlaski Pasztet Drobiowy. more...
2278 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week





neokatrina's Weight History


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