Weigh In record (no journal entry) for 16 April 2017
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81.6 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 53.86g | Prot: 212.86g | Carbs: 74.00g.
Breakfast: Bertolli Extra Virgin Olive Oil, Tuna in Water (Canned), Pilgrim's Pride Chicken Breast Tenderloins, Cub Foods Frozen Green Peas, Quaker Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. more...
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Losing 0.6 kg a Week
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luminare0171's Weight History
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