dnevnik_pitania_m's Journal, 16 Apr 17

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Weigh In record (no journal entry) for 16 April 2017

51.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

1245 kcal

Fat: 54.15g | Prot: 34.45g | Carbs: 159.51g. Breakfast: Яйцо Куриное, Черничный Пирог. Lunch: Колбаса Докторская, Черничный Пирог. Dinner: Крабовые Палочки, Березка Сырок Творожный Глазированный с Ванилином 5%, Активиа Питьевой Йогурт, Зефир, Черничный Пирог, Карп Жареный. more...

1227 kcal

Exercise: Resting - 11 hours and 15 minutes, Sleeping - 12 hours and 45 minutes. more...

Losing 0.7 kg a Week

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dnevnik_pitania_m's Journal, 16 Apr 17

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