Weigh In record (no journal entry) for 15 April 2017
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50.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 13.80g | Prot: 17.95g | Carbs: 147.70g.
Breakfast: Карусель Пирожок с Картошкой и Грибами, Чай. Lunch: Конфета, Огурец (без Кожуры), Гречневая Каша, Чай. Dinner: Самогон, Зеленое Яблоко, Виноград. more...
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Losing 0.5 kg a Week
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IrinaSamm's Weight History
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