Weigh In record (no journal entry) for 18 February 2012
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79.4 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1511 kcal
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Fat: 36.34g | Prot: 38.94g | Carbs: 129.97g.
Breakfast: Stringsters Reduced Fat Mozzarella String Cheese, whole wheat Bananas muffin light, Natural Peanut Butter Spread with Honey. Lunch: Honeycrisp Apples, Organic Mini Peeled Carrots. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Riesling Wine, Movie Theater Butter Popcorn, crystal light pure fitness grape. more...
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Gaining 3.2 kg a Week
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