Weigh In record (no journal entry) for 15 April 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 76.58g | Prot: 92.94g | Carbs: 163.59g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé, Confitures et Conserves. Lunch: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Crevette Cuite ou Grillée. Dinner: Riz Basmati (Cuit), Sauce Brune. Snacks/Other: Tarte au Citron Meringuée, Pain, Fromage Cheddar, Carrefour Biscotte, Fromage Brie, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café au Lait. more...
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steady weight
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josee513's Weight History
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