야밥야's Journal, 15 Apr 17

Weigh In record (no journal entry) for 15 April 2017

55 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

798 kcal

Fat: 21.20g | Prot: 11.69g | Carbs: 142.78g. Dinner: 롯데 순수밀크, 공기밥, 농심 너구리. Snacks/Other: 바나나. more...

1398 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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야밥야's Weight History