Weigh In record (no journal entry) for 15 April 2017
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118.5 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 91.03g | Prot: 137.55g | Carbs: 75.33g.
Breakfast: Dulano Gourmet Rohschinken Light, Bresso Feine Kräuter, Real Surimi Sticks, Aldi Steinofenbrötchen, das Beste Vom Lande Fettarme Milch 1, 5. Lunch: Chef Select To Go Hähnchenbrust Salatstreifen, Edeka Bio Joghurt - Kräuter Salatdressing, Leichter Genuss Joghurt Kräuter Dressing, Ei, Lidl Feldsalat-Mix. Dinner: Nietfeld Halbes Hähnchen, Bofrost Rosmarin-Kartoffeln. more...
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Losing 0.4 kg a Week
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paeschke77's Weight History
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