Weigh In record (no journal entry) for 15 April 2017
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 74.78g | Prot: 61.25g | Carbs: 115.99g.
Breakfast: Muratbey Tel Peyniri, Yeşil Biber, Yeşil Zeytin, Haşlanmış Yumurta, Siyah Zeytin, Bazlama, Torku Kaşar Peyniri. Lunch: Tam Yağlı Süt. Dinner: Portakal Suyu, Kuzu Pirzola, Çoban Salatası, Zeytinyağı, Karışık Yeşil Salata. Snacks/Other: Kırmızı Lezzetli Elma. more...
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1682 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours, Sitting - 12 hours. more...
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Losing 2.8 kg a Week
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freckled_witch's Weight History
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