Weigh In record (no journal entry) for 15 April 2017
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73 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 12.93g | Prot: 54.89g | Carbs: 79.01g.
Breakfast: Dulano Gekookte Ham, Gemengd Volkoren Brood. Lunch: AH Haricots Verts, Tonijn in Water (uit Blik), Rode Paprika, Tomaten, Gekookt Ei. Dinner: Gesneden Ham. Snacks/Other: Frambozen, AH Hollandse Aardbeien, Sauvignon Blanc, Gemengd Volkoren Brood. more...
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Losing 2.8 kg a Week
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loesjesnoesje's Weight History
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