Weigh In record (no journal entry) for 15 April 2017
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54.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 27.14g | Prot: 41.40g | Carbs: 132.98g.
Breakfast: Aldi Trauben Kernlos, Orangen, Äpfel, Banane, Erdbeeren, Ungesüßte, Gefrorene Erdbeeren. Lunch: Kartoffelpüree, Ikea Köttbullar. Dinner: Osterschinken. more...
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Losing 1.6 kg a Week
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Spannung's Weight History
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