Weigh In record (no journal entry) for 15 April 2017
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115.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 18.60g | Prot: 56.59g | Carbs: 146.43g.
Breakfast: Douceur du Verger Les Allégées en Sucres Fraise, Carrefour Lait Demi Écrémé, Beurre, Leader Price Biscottes, Pain Complet. Lunch: Pomme Golden, Danone Yaourt Nature, Leader Price Poireaux en Rondelles, Carrefour Filets de Merlu Blanc, Carottes Cuites, Chou-Fleur, Pomme de Terre. Dinner: Pain aux Céréales, Fleury Michon Blanc de Poulet (40g). more...
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Losing 4.9 kg a Week
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