Weigh In record (no journal entry) for 14 April 2017
|
54.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 35.77g | Prot: 52.10g | Carbs: 134.74g.
Breakfast: Слабое Кофе с Сахаром, Овсянка Запаренная. Lunch: Салат Овощной, Чечевица Вареная. Dinner: Хлеб Насущный Хлеб Темный с Медом, Чай Зеленый с Медом. Snacks/Other: ВкусВилл Бутерброд с Тунцом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azizayakubova's Weight History
|