Weigh In record (no journal entry) for 14 April 2017
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88.8 kg
Lost so far: 15.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 93.12g | Prot: 125.89g | Carbs: 195.52g.
Breakfast: Huevo, La Serenísima Leche Descremada, BC Jugo de Naranja, Clara de Huevo, La Serenísima Queso Dambo Light, Fargo Pan All Natural Mix Cereal. Lunch: Pan Blanco, Starbucks Ensalada Caesar. Dinner: Matarazzo Spaghetti, La Serenísima Ricotta Magra, Grisines, Riera Grisines Tradicionales, Morrón, Cebollas, Langostinos, Pulpo, Campo Austral Jamón Crudo, Rúcula, Aceite de Oliva, Burrata. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, Kraft Philadelphia 1/3 Less Fat, BC Mermelada de Durazno, La Serenísima Leche Descremada. more...
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Losing 0.5 kg a Week
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Nbiderman's Weight History
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