Weigh In record (no journal entry) for 14 April 2017
|
59.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 54.28g | Prot: 35.75g | Carbs: 103.05g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Labne, Ülker Kepekli Grissini. Lunch: Haşlanmış Yumurta, Kısır. Dinner: Ceviz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesim2017's Weight History
|