Weigh In record (no journal entry) for 14 April 2017
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77.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 30.14g | Prot: 47.97g | Carbs: 149.15g.
Breakfast: Carrefour Pain de Seigle, Nescafé Café Soluble, Confitures et Conserves, Oranges. Lunch: Carrefour Tuiles Salées, Limoncello, Picard Filet de Limande Façon Meunière, Riz Blanc (à Grain Court, Cuit). Dinner: KFC Salade Caesar Poulet Cuit au Four. more...
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Losing 0.5 kg a Week
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Comments
Joli !!! Bonne journée et gros bisous
14 Apr 17 by member: ray.d
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nenadoud69's Weight History
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