Weigh In record (no journal entry) for 13 April 2017
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79.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 37.31g | Prot: 120.53g | Carbs: 197.41g.
Breakfast: Творог, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Зеленая Стручковая Фасоль, Barilla Pipe Rigate. Dinner: Куриная Грудка Отварная, Barilla Pipe Rigate. more...
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Losing 1.4 kg a Week
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