Weigh In record (no journal entry) for 13 April 2017
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74.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 87.69g | Prot: 116.24g | Carbs: 351.85g.
Breakfast: Caffè Zuccherato, Spremuta d'arancia, Bauli Croissant senza Zuccheri Aggiunti. Lunch: Caffè Zuccherato, Arance, Pane Italiano, Olive Verdi Farcite, Fagioli Borlotti, Barilla Pasta. Dinner: Casa Buratti Zeppole Napoletane, Arance, Patatine Fritte, Beretta Cacciatore, Petto di Pollo, Carne e Pelle, Pane Italiano. more...
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2637 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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Galaga69's Weight History
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