Weigh In record (no journal entry) for 13 April 2017
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 64.04g | Prot: 59.26g | Carbs: 157.94g.
Breakfast: Physalis, Kokosflocken, Hanfsamen, Pistazien, Erdbeeren, Forever Vanillashake Mix, Provamel Macadamia Milch. Lunch: Lubs Aronia Fruchtriegel, Essig, Maredo Zwiebeln, Bertolli Extra Vergine Olivenöl, Karotten, Cucina Balsamico Creme, Nagel Nigari Tofu Natur. Snacks/Other: Profuel Veepro Banana Flavour, Alnatura Agavensirup, Lindt Lindor Kugel Rot, Edeka Williams-Christ Birnen, Elstar. more...
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1981 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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easyveganveggie's Weight History
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