Weigh In record (no journal entry) for 13 April 2017
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88.9 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 37.77g | Prot: 70.72g | Carbs: 55.18g.
Breakfast: Maitokahvi, Rainbow Ylikypsä Palvikinkkupala, Paistettu Kananmuna ilman Rasvaa. Lunch: Rainbow Valkosipuli Tomaattimurska, Kananjauheliha, Kesäkurpitsa (Kypsennetty). Dinner: Tomaatit, Cambridge Pasta Spaghetti Bolognese Flavour. Snacks/Other: Maitokahvi. more...
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Losing 10.5 kg a Week
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