Weigh In record (no journal entry) for 17 February 2012
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119.2 kg
Lost so far: 6.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1598 kcal
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Fat: 120.45g | Prot: 104.76g | Carbs: 20.35g.
Breakfast: fried egg, great value pork sausage patties. Lunch: portmanns real mayonnaise, portside chunk light tuna in water, chicken vienna sausages, string cheese moo sticks. Dinner: pork sirloin chops. Snacks/Other: cut green beans kroger, Cos or Romaine Lettuce, Tomatoes. more...
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Losing 0.6 kg a Week
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kitty469782's Weight History
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