catherineodendal's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
117.3 kg Lost so far: 17.7 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
1293 kcal Fat: 75.19g | Prot: 73.49g | Carbs: 79.21g.   Breakfast: Tap Water, Peloponnese Kalamata Olives, Calavo Avocado, Salami, Coffee with Milk. Lunch: Signature Cafe Boneless Pork Ribs, Coffee with Milk, Tap Water. Dinner: Cheddar Cheese, Dole Pineapple Slices in 100% Juice, KFC Cole Slaw, KFC Fried Chicken Breast, Mayonnaise, Coffee with Milk. Snacks/Other: Cadbury's Bournville Classic Dark Chocolate Bar. more...
Losing 1.7 kg a Week



     
 

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catherineodendal's Weight History


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