Weigh In record (no journal entry) for 13 April 2017
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107.2 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 11.47g | Prot: 39.89g | Carbs: 83.84g.
Breakfast: Банан, Ultimate Nutrition Протеиновый Коктейль, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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Роберт М's Weight History
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