Weigh In record (no journal entry) for 13 April 2017
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 17.42g | Prot: 58.60g | Carbs: 113.24g.
Breakfast: Помидоры Черри, Яйцо, Кофе (из Молотых Зерен), Белый Город Молоко 2.5%. Lunch: Зеленый Листовой Салат, Капуста, Takemura Лапша Соба, Печень Говяжья. Dinner: Зеленый Листовой Салат, Капуста, Молочная Речка Творог Обезжиренный. Snacks/Other: Банан, баранка, Окей Виноград Черный. more...
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1942 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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onastass's Weight History
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