Weigh In record (no journal entry) for 12 April 2017
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67.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 37.00g | Prot: 49.69g | Carbs: 185.90g.
Breakfast: Zeytin, Susamlı Simit, Haşlanmış Yumurta. Lunch: Vince Bütün Fındıklı Sütlü Çikolata, Yoğurt, Mevsim Salata, Yumurta Omleti. Dinner: Kuru Hurma, Havuç, Mercimek Çorbası. Snacks/Other: Nescafe İkisi Bir Arada. more...
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Losing 0.3 kg a Week
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GülsünMetinMert's Weight History
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