Weigh In record (no journal entry) for 12 April 2017
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81.9 kg
Lost so far: 14.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 108.81g | Prot: 70.59g | Carbs: 99.80g.
Breakfast: Homann Nordsee-Krabbensalat, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Storck Knoppers. Lunch: Homann Nordsee-Krabbensalat, Vollkornbrot. Dinner: Lachsfilet. Snacks/Other: Chef Select To Go Sandwich Gouda. more...
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Losing 0.8 kg a Week
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MiniMiauzi's Weight History
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