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😁😁
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 10.08g | Prot: 33.13g | Carbs: 109.77g.
Breakfast: Laugenstange, Banane, Sternfrucht, Erdbeeren, Kaffee. Lunch: REWE Feine Welt Vanilleschote, Eiklar, Bio Sonne Agavendicksaft, RUF Weinstein Backpulver, Mein Q Quarkcreme Protein Natur, Küchenmeister Dinkelgrieß, Äpfel. Dinner: Grüne Paprika, Milbona Tilsiter, Knoblauch, K-Classic Pizza Tomaten, BioBio Suppengrün, Zucchini. Snacks/Other: Heidelbeeren, Lidl Dattelcherrytomaten. more...
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2054 kcal
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Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
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tanjagrasi's Weight History
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