Daiany Oliveira's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

60.5 kg Lost so far: 10.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

1582 kcal

Fat: 80.15g | Prot: 70.65g | Carbs: 126.86g. Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Bife de Carne de Vaca, Ovo de Codorna, Alface de Folha Verde. Dinner: Lay's Batata Frita Sabor Picanha, Santa Helena Crokíssimo Amendoim Crocante, Skol Beats. Snacks/Other: Brigadeiro, Banana-Maçã, Ovo Cozido. more...

1506 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Daiany Oliveira's Weight History

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Daiany Oliveira's Journal, 11 Apr 17

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Daiany Oliveira's Weight History