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alizee18
Journal
11 Apr 17
alizee18's Journal, 11 Apr 17
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Weigh In record (no journal entry) for 11 April 2017
58.6 kg
Lost so far:
0.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2017:
1111 kcal
Fat: 31.36g | Prot: 56.27g | Carbs: 147.78g.
Breakfast:
Carrefour Biscuits Petit Déjeuner, Banane, Senseo Café.
Lunch:
Pommes Granny-Smith, Natural Mojo Fit Vanilla.
Dinner:
Sucre, Fromage Blanc (Lait Faible en Matières Grasses de 1%), Tables du Monde Nems Poulet.
Snacks/Other:
Vico Curly Cacahuète.
more...
1766 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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alizee18's Weight History
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