Weigh In record (no journal entry) for 11 April 2017
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65.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 48.60g | Prot: 49.84g | Carbs: 203.82g.
Breakfast: Exquisit Piemont Tartufo Dolce Nero, Bonbons, Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Joghurt Natur, Alnatura Agavensirup, Balsamico, Extra Natives Olivenöl, Edeka Elstar Apfel, Chicoree. Lunch: Koro Drogerie Getrocknete Sauerkirschen, Erdbeeren, Forever Young Eiweißshake. Dinner: Lauch, Spargel, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: Aldi Rote Paprika, Aldi Cashewkerne. more...
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1957 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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easyveganveggie's Weight History
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