Weigh In record (no journal entry) for 11 April 2017
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66.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.38g | Prot: 35.66g | Carbs: 115.33g.
Breakfast: Chleb Biały, Jajko na Miękko, Pilos Mleko 1,5%. Lunch: Jabłko, Pomarańcze, Nasze Smaki Kiełbasa Śląska, Danone Ale Pitny. Snacks/Other: Halls Cukierki. more...
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Losing 1.4 kg a Week
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hendicap's Weight History
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