Weigh In record (no journal entry) for 11 April 2017
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67.1 kg
Lost so far: 59.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.83g | Prot: 54.22g | Carbs: 158.17g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Brinta Brinta, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Lunch: AH Groene Aspergetips, AH Pompoen Stukjes, Rucola Sla, Gele Paprika's. Dinner: Maggi Aardappelpuree A La Minute Naturel, Tivall Griekse Rondo. Snacks/Other: OLA Raket, Chocoladecake, Stimorol Wild Cherry. more...
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steady weight
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njomnjom's Weight History
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