Weigh In record (no journal entry) for 11 April 2017
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59.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 25.34g | Prot: 33.59g | Carbs: 37.32g.
Breakfast: Kayısı, Kaymak, İHE Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Doygun Çok Tahıllı Ekmek, Domatesler, Yörsan Lor Peyniri, Siyah Zeytin. more...
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Losing 1.0 kg a Week
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yesim2017's Weight History
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