Weigh In record (no journal entry) for 11 April 2017
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 133.66g | Prot: 129.10g | Carbs: 160.02g.
Breakfast: Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Кофе, Изюм, Геркулес Овсяные Хлопья, Valmieras Piens Kefirs Кефир. Lunch: Гречка Отварная, Свинина Запеченая. Dinner: Banga Шпроты А Масле, Hanzas Maiznica Хлеб Формовой Кислосладкий Kursu. Snacks/Other: Свинина Запеченая. more...
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Gaining 2.1 kg a Week
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