Weigh In record (no journal entry) for 11 April 2017
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71 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 2.71g | Prot: 12.81g | Carbs: 36.00g.
Breakfast: Aprikosen-Rhabarber-Marmelade (Eigene), American Style Sandwich Scheiben Vollkorn, Kaffee, K-Classic Frischkäsezubereitung Light Kräuter, Penny Markt Speisequark Magerstufe, B.V.W. Hähnchenbrust. more...
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steady weight
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alabaster2's Weight History
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