Weigh In record (no journal entry) for 11 April 2017
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83.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 82.80g | Prot: 101.63g | Carbs: 184.90g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Шоколадница Домашние Котлеты, Шоколадница Борщ. Dinner: Племзавод Октябрьский Творог Зерненый, Каждый День Цветочный Мед. more...
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Losing 5.6 kg a Week
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yohansson's Weight History
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