Weigh In record (no journal entry) for 11 April 2017
|
108.6 kg
Lost so far: 17.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 5.62g | Prot: 33.18g | Carbs: 42.81g.
Breakfast: Овсяная Каша на Воде, Ultimate Nutrition Протеиновый Коктейль. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Роберт М's Weight History
|