Weigh In record (no journal entry) for 10 April 2017
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 38.23g | Prot: 78.96g | Carbs: 195.90g.
Lunch: Philadelphia Light 55%, Mulino Bianco Fette Biscottate Integrali (7.9g), Yogurt alla Frutta (Magro), Arance. Dinner: Arance, Olio Extra Vergine di Oliva, Pomodori, Pane tipo Rosetta, Petto di Pollo, Carne. Snacks/Other: San Carlo Patatine Rustiche. more...
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Gaining 3.1 kg a Week
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Stefano10's Weight History
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