Weigh In record (no journal entry) for 11 April 2017
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129 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 67.10g | Prot: 112.13g | Carbs: 11.86g.
Breakfast: Dulano Luftgetrockneter Landschinken, Mehlig & Heller Mutter's Leberwurst, Meins Eiweißbrot Lowcarb, Oceansea Bismarckhering, Mühlen Gold Eiweißbrot-Mixkiste. Dinner: Halbes Hähnchen. Snacks/Other: hanuta Hanuta Minis. more...
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Losing 14 kg a Week
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Baerle71's Weight History
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