Weigh In record (no journal entry) for 10 April 2017
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51.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 54.03g | Prot: 68.06g | Carbs: 147.26g.
Breakfast: Surówka z Białej Kapusty z Sosem, Sm Gostyń Mleko Zagęszczone Light, Kawa Bezkofeinowa. Lunch: Hortex Warzywa na Patelnię, Lidl Wedlina Drobiowa. Dinner: Mleko z 2% Tłuszczu, Inka Kawa Zbożowa, Rzodkiewka, Ogórek (ze Skórką), Jajko Sadzone bez Tłuszczu. Snacks/Other: Mars Mars, Jabłko, Banan. more...
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1292 kcal
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Exercise:
Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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