Weigh In record (no journal entry) for 10 April 2017
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74.5 kg
Lost so far: 26.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 25.84g | Prot: 73.49g | Carbs: 148.26g.
Breakfast: Kraft Club Social Integral, Huevo Duro, Café con Leche. Lunch: Aderezo a la Vinagreta, Carne Asada, Pimiento Rojo, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco (de Grano Medio, Cocido). Dinner: Cambur, Batido Proteinas. Snacks/Other: Yoplait Light Yoghurt, Mangos. more...
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Losing 0.2 kg a Week
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rosanaamarillo's Weight History
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