Syriablu's Journal, 10 Apr 17

Weigh In record (no journal entry) for 10 April 2017
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
1597 kcal Fat: 65.04g | Prot: 50.78g | Carbs: 201.70g.   Breakfast: Muller Yogurt con Frutta Frullata, San Carlo Biscottate Olandesi. Lunch: Succo di Limone, Kiwi, Fragole, Pere, Banana, Mela, Pane Italiano, Torta Salata Ricotta e Spinaci. Dinner: Pere, Pane Italiano, Taleggio, Olio Extra Vergine di Oliva, Dado, Verdurì, Altromercato Pasta di Semola Letterine. Snacks/Other: Baileys Baileys, TUC Cracker Cotti al Forno, Fiorucci Salame di Prosciutto. more...
Losing 2.0 kg a Week

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Syriablu's Weight History


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