Mcavo's Journal, 16 Feb 12

I realized that it is easier to diet when I'm not thinking about food every hour and what I've eaten and the calories in it etc. So I haven't fallen off the bandwagon. :))
60.4 kg Lost so far: 5.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

   Support   

Comments 
Good for you. There's always something more interesting to focus on and eating right just becomes a habit. :) 
16 Feb 12 by member: just.keep.swimming

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mcavo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.