Weigh In record (no journal entry) for 10 April 2017
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89.1 kg
Lost so far: 15.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 107.41g | Prot: 143.95g | Carbs: 252.48g.
Breakfast: Natural Bread Pan con 8 Cereales, BC Jugo de Naranja, La Serenísima Leche Descremada, Huevo, La Serenísima Queso Dambo Light. Lunch: Verduras Salteadas, Fargo Pan para Panchos, Salchicha de Viena. Dinner: Granja del Sol Croquetas de Papa y Queso Mozzarella, Bondiola de Cerdo, Punta del Agua Queso Gouda, La Serenísima Queso Port Salut Light, Pureza Harina Pizza Gourmet Integral. Snacks/Other: La Serenísima Leche Descremada, Arcor Turrón de Maní. more...
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Losing 0.5 kg a Week
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Nbiderman's Weight History
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