MMDuff10's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

64.6 kg Lost so far: 22.0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

784 kcal

Fat: 40.00g | Prot: 68.00g | Carbs: 20.00g. Breakfast: Body Fortress Super Advanced 100% Protein Isolate Vanilla, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Large White Eggs. Dinner: Oscar Mayer Real Bacon Bits, Hormel Original Pepperoni Slices, Mac's Original Pork Skins, Lifesavers Wint-O-Green Mints (1). Snacks/Other: Smirnoff Vanilla Vodka. more...

2551 kcal

Exercise: Housework - 3 hours, Elliptical - 45 minutes, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 5 hours. more...

Gaining 20.3 kg a Week

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MMDuff10's Journal, 10 Apr 17

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MMDuff10's Weight History